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Why is it important to receive a good massage?

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The routine, the stress, the everyday problems, or even poor posture can trigger a number of pains that prevent to develop our day-to-day in a proper way. This problem, in many cases, does not resolve with analgesics, but it is necessary the intervention of an alternative that, in addition to being healthy, it is pleasant: a relaxing massage.

A delightful and healthy choice

Who doesn’t enjoy a good relaxing massage in an atmosphere of harmony and relaxation? Whether in the neck, back, feet, face, or in the hair, a relaxing massage, we provides a large amount of benefits for both the body as for the mind. These benefits are:

  1. Improves the blood circulation: A relaxing massage stimulates the blood circulation of the body and, because of this, the organs throughout the body receive more oxygen. This is very interesting, especially in people with circulatory problems.
  2. Eliminates toxins and dead cells: A relaxing massage stimulates the lymphatic flow, which helps remove toxins and dead cells thus providing a skin more young and beautiful.
  3. Relieves muscle aches mild: It relaxes the muscles and calms the nerves back to the muscle all its elasticity loss. Yes, it is very important that it is taught by a professional! If not, the consequences can be very negative. In the case of muscle pain strong, it will be more effective a therapeutic massage instead of relaxing.
  4. It moisturizes the skin: It is normal to use some oil or cream for massage, in this way, our skin is it moisturizes it with greater elasticity.
  5. A relaxing massage is ideal to relax and recover from the tiredness, but not just for that, we have already seen that it has a great variety of benefits for our health.

Many situations of our day-to-day cause tension in certain muscles of the body, or the constant repetition of certain movements because of our work or the practice of sport to be in shape we have to have in occasions, muscle aches, stiffness, muscle spasms.

These disturbances are due to the accumulation of waste substances in the muscle. With the therapeutic massage we accelerate the elimination of these toxic substances, while increasing the supply of oxygen to the tissue with the aim of speeding up the recovery of injuries and numerous diseases.

The health of our body depends upon the health of our cells, and these depend on a good flow of blood and lymph. With the therapeutic massage we improve these two circulations bringing new nutrients and eliminating toxic substances. The therapeutic massage increases the quality of the blood (red and white Blood cells), so increasing the capacity to transport oxygen. It also stimulates the release of endorphins, which help us to combat the pain and give a sensation of well-being.

If you combine the massage with a balanced diet and exercise help to restore the body contour and reduce fat deposits. Don’t wait any longer, enjoy you also a relaxing massage! Just relax and enjoy.